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Diet Calendar Entry for 16 March 2022:
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632 kcal
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Fat: 32.29g | Prot: 59.78g | Carb: 34.59g.
Breakfast: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Just Bare Lightly Breaded Chicken Breast Spicy Bites. Dinner: Great Value Large White Grade A Eggs, Birch Benders Keto Pancake & Waffle Mix. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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 Comments
Yum I like that idea of options to get a taste of sweetness and less overall calories/fat.
16 Mar 22 by member: WisteriaSky233
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16 Mar 22 by member: 3011Sc3
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