ana.mia...'s Journal, 16 March 2022

Weigh In record (no journal entry) for 16 March 2022
122.8 lb Lost so far: 22.7 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2022:
793 kcal Fat: 35.04g | Prot: 25.37g | Carb: 96.52g.   Breakfast: Carrefour Jus Multifruits, Auchan Biscottes, Activia Yaourt Nature. Lunch: Oasis Tropical, Activia Yaourt Nature, Tomates, Carottes, Vinaigrette Maison, Nestlé Grand Chocolat Intense 70%. Dinner: Leader Price Mimolette en Tranches, Activia Yaourt Nature, Oasis Tropical. more...
losing 4.6 lb a week

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