Weigh In record (no journal entry) for 16 March 2022
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141.1 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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1039 kcal
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Fat: 49.20g | Prot: 51.61g | Carb: 99.61g.
Breakfast: Äpfel, Andechser Natur Bio-Jogurt Mild. Lunch: Gekochtes Ei, Bley Knipp Bremer Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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gaining 1.5 lb a week
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kiloelfe's weight history
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