Weigh In record (no journal entry) for 16 March 2022
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112.9 lb
Lost so far: 19.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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705 kcal
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Fat: 33.85g | Prot: 58.40g | Carb: 43.18g.
Breakfast: Dr. Korner Хлебцы Клюквенные, ВкусВилл Простокваша Безлактозная 3,5-4,5%, Творог (Полностью Обезжиренный). Lunch: Марчеллис Итальянский Завтрак. more...
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gaining 3.1 lb a week
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