Weigh In record (no journal entry) for 16 March 2022
|
175.5 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2022:
|
548 kcal
|
Fat: 25.50g | Prot: 10.99g | Carb: 65.83g.
Breakfast: Edeka Bio Joghurt Reiswaffeln, Kaffee mit Milch. Lunch: Nissin Cup Noodles Huhn. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
triLaWi's weight history
|