@Anapsouza's Journal, 15 March 2022


Diet Calendar Entries for 15 March 2022:
1237 kcal Fat: 18.78g | Prot: 26.59g | Carb: 231.76g.   Breakfast: Zaffari Cuca, Café Brasileiro Café com Açúcar. Lunch: Empadão de Frango, Doçura da Fazenda Doce de Leite em Tablete, Yoki Farinha de Mandioca, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar, Pão Francês, Italac Doce de Leite, Pamonha. more...
1783 kcal Activities & Exercise: Watching TV/Computer - 30 minutes, Sitting - 6 hours and 30 minutes, Working - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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