Date started: 24 Sep 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 150.6 lb
27 May 24	148.8 lb	Reasonably Well
23 May 24	151.0 lb	Reasonably Well
22 May 24	149.3 lb	Reasonably Well
11 Feb 24	146.2 lb	Reasonably Well
06 Feb 24	146.8 lb	Reasonably Well
01 Feb 24	147.3 lb	Reasonably Well
31 Jan 24	148.8 lb	Reasonably Well
23 Jan 24	148.2 lb	Reasonably Well
13 Dec 23	141.5 lb	Reasonably Well
01 Nov 23	141.8 lb	Reasonably Well
27 Oct 23	143.1 lb	Reasonably Well
25 Oct 23	143.5 lb	Reasonably Well
23 Oct 23	146.8 lb	Reasonably Well
20 Oct 23	143.5 lb	Reasonably Well
18 Oct 23	144.0 lb	Reasonably Well
12 Oct 23	142.6 lb	Reasonably Well
11 Oct 23	144.4 lb	Reasonably Well
02 Oct 23	146.9 lb	Reasonably Well
06 Sep 23	146.8 lb	Reasonably Well
05 Sep 23	147.7 lb	Reasonably Well
04 Sep 23	147.9 lb	Reasonably Well
03 Sep 23	147.3 lb	Reasonably Well
02 Sep 23	147.3 lb	Reasonably Well
01 Sep 23	150.8 lb	Reasonably Well
31 Aug 23	147.7 lb	Reasonably Well
29 Aug 23	148.2 lb	Reasonably Well
24 Aug 23	145.9 lb	Reasonably Well
23 Aug 23	144.6 lb	Reasonably Well
26 Jul 23	149.0 lb	Reasonably Well
24 Jul 23	146.8 lb	Reasonably Well
21 Jul 23	145.7 lb	Reasonably Well
20 Jul 23	145.3 lb	Reasonably Well
19 Jul 23	147.3 lb	Reasonably Well
17 Jul 23	145.9 lb	Reasonably Well
14 Jul 23	144.2 lb	Reasonably Well
13 Jul 23	144.6 lb	Reasonably Well
12 Jul 23	145.1 lb	Reasonably Well
11 Jul 23	147.7 lb	Reasonably Well
10 Jul 23	149.5 lb	Reasonably Well
10 Feb 23	134.7 lb	Reasonably Well
01 Feb 23	134.5 lb	Reasonably Well
28 Jan 23	135.6 lb	Reasonably Well
25 Jan 23	136.2 lb	Reasonably Well
23 Jan 23	138.7 lb	Reasonably Well
21 Jan 23	136.7 lb	Reasonably Well
18 Jan 23	138.7 lb	Reasonably Well
17 Jan 23	140.7 lb	Reasonably Well
13 Jan 23	142.4 lb	Reasonably Well
11 Jan 23	144.4 lb	Reasonably Well
09 Jan 23	143.7 lb	Reasonably Well
08 Jan 23	143.7 lb	Reasonably Well
19 Dec 22	137.8 lb	Reasonably Well
22 Sep 22	142.9 lb	Reasonably Well
15 Sep 22	140.7 lb	Reasonably Well
10 Sep 22	138.5 lb	Reasonably Well
08 Sep 22	139.3 lb	Reasonably Well
07 Sep 22	139.3 lb	Reasonably Well
06 Sep 22	140.7 lb	Reasonably Well
25 Aug 22	143.5 lb	Reasonably Well
18 Aug 22	142.2 lb	Reasonably Well
17 Aug 22	143.1 lb	Reasonably Well
12 Aug 22	146.6 lb	Reasonably Well
30 May 22	144.4 lb	Reasonably Well
28 May 22	142.2 lb	Reasonably Well
25 May 22	140.7 lb	Reasonably Well
23 May 22	141.1 lb	Reasonably Well
22 May 22	142.2 lb	Reasonably Well
21 May 22	142.2 lb	Reasonably Well
20 May 22	142.2 lb	Reasonably Well
19 May 22	141.8 lb	Reasonably Well
17 May 22	141.3 lb	Reasonably Well
16 May 22	141.8 lb	Reasonably Well
15 May 22	147.3 lb	Reasonably Well
08 Feb 22	147.3 lb	Reasonably Well
17 Nov 21	143.3 lb	Reasonably Well
27 Jan 21	131.4 lb	Reasonably Well
11 Jan 21	129.9 lb	Reasonably Well
08 Jan 21	133.8 lb	Reasonably Well
18 Dec 20	131.2 lb	Reasonably Well
21 Nov 20	133.8 lb	Reasonably Well
16 Nov 20	135.6 lb	Reasonably Well
06 Nov 20	136.5 lb	Reasonably Well
30 Oct 20	137.3 lb	Reasonably Well
08 Oct 20	139.3 lb	Reasonably Well
30 Sep 20	141.8 lb	Reasonably Well
24 Sep 20	150.6 lb	Reasonably Well

Date started: 07 Aug 17

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 119.0 lb
22 Sep 20	143.3 lb	Reasonably Well
16 Sep 20	145.9 lb	Reasonably Well
07 Aug 17	119.0 lb	Not Applicable