|
goddamn Easter! ate a lot of carbs and sugar!
|
170.0 lb
Lost so far: 19.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
970 kcal
|
Fat: 44.19g | Prot: 79.80g | Carb: 7.14g.
Breakfast: Espresso Coffee. Dinner: Beef Steak. Snacks/Other: Bourbon. more...
|
gaining 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jomo59's weight history
|