Weigh In record (no journal entry) for 13 March 2022
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186.7 lb
Lost so far: 2.9 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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1046 kcal
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Fat: 34.38g | Prot: 61.48g | Carb: 91.30g.
Lunch: Yoplait Fromage Blanc Calin, Saucisson Maison Bodet, Vin Sauvignon Blanc, Lidl Pizza Margherita, Carrefour Crevettes Cuites P'tites Roses, Brie Bon Mayennais Fromage. Dinner: Mandarine, Poireau Cuit, Oeuf (Entier). Snacks/Other: Carrefour Lait Demi Écrémé, Thé Vert. more...
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gaining 5.1 lb a week
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