Da_vid29's Journal, 13 March 2022

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Weigh In record (no journal entry) for 13 March 2022

210.5 lb Lost so far: 6.8 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2022:

1264 kcal

Fat: 50.24g | Prot: 70.15g | Carb: 134.04g. Breakfast: LU Prince, Café, Carrefour Yaourt Nature Sucré, Casino Jus de Pomme. Lunch: Auchan Baguette de Pain Classique, Morbier, Chow Mein Nouilles Chinoises, Crevettes. more...

2626 kcal

Activities & Exercise: Sport - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Da_vid29's Journal, 13 March 2022

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