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Pretty color, isn't it? Beet juice, banana, yogurt whey, chia, flax, and red raspberries. 24 grams protein, 20 grams fiber
Diet Calendar Entry for 10 March 2022:
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1794 kcal
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Fat: 48.20g | Prot: 84.52g | Carb: 266.95g.
Breakfast: Fage Total 0% Greek Yogurt, Great Value Frozen Red Raspberries, Bananas , Bob's Red Mill Ground Flaxseed Meal, Trader Joe's Chia Seeds, Bolthouse Farms Beet Carrot Orange Lemon Juice. Lunch: Tomatoes, Wildbrine Raw Organic Sauerkraut , Salmon patties, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: GT's Organic Raw Kombucha (Bottle), Parmesan Cheese (Grated) , Ratatouille, Macaroni. Snacks/Other: Sun-Maid Natural California Raisins, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Wonderful Roasted, Salted & Shelled Pistachios, Hershey's Special Dark Chocolate Miniatures, Broccoli , Carrots , Celery . more...
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 Comments
11 Mar 22 by member: writingwyo
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20 grams of fiber. That is nice
12 Mar 22 by member: liv001
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liv001 -- I've been on a fiber mission lately 😉 I probably should have clarified that this glass was only about half of it
12 Mar 22 by member: writingwyo
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