|
#Day11 — Makan siang (-+514kal) Resep ngasal tapi hasil akhirnya enaaakkkk!😭❤️ Lumayan hari ini rendah karbo dari breakfast-lunch 🙌🏻
Diet Calendar Entry for 10 March 2022:
|
1415 kcal
|
Fat: 74.43g | Prot: 81.62g | Carb: 108.70g.
Breakfast: Sate Ayam, Lontong. Lunch: ABC Saus Sambal , ABC Saus Tomat, Pakcoy, Beef Quickmelt. Dinner: Indomaret Jamur Kuping, Kong Kee Egg Tofu, Bakmi GM Sapo Tahu, Bakso Daging Sapi, Wortel Dimasak, Nasi Goreng. Snacks/Other: Gula Pasir, Teh Tawar, Buah Naga, SariWangi Teh Asli, Buah Pir. more...
|
|
 Comments
09 Mar 22 by member: bulanputri
|
Daging panggang pake quickmelt 🤭
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
farayts daily diet diary's weight history
|