yoss3044's Journal, 08 March 2022


Diet Calendar Entries for 08 March 2022:
2201 kcal Fat: 75.66g | Prot: 155.22g | Carb: 257.48g.   Breakfast: Athenos Natural Crumbled Feta Cheese, Silk Pure Almond Milk - Unsweetened Original, Great Value Organic Chia Seeds, Quaker 100% Whole Grain Oatmeal, Whole Foods Market Cage Free Large Brown Eggs. Lunch: Amazing Grass Green Superfood Chocolate Drink Powder, Shrimp, Onions , Cooked Red Peppers, Tomatoes. Dinner: Monster Beverage Zero Ultra, Reese's Big Cup (King Size), Mission Gluten Free Spinach Herb Tortilla, Wal-Mart Tilapia Fillets. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Kellogg's Rice Krispies Treats (37g), Pineapple , Blueberries , Grapes. more...
2038 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yoss3044's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.