Weigh In record (no journal entry) for 08 March 2022
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255.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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3095 kcal
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Fat: 100.38g | Prot: 239.22g | Carb: 313.38g.
Breakfast: Navitas Naturals Organic Raw Maca Powder, True Nutrition White Chocolate Protein, Central Market Light Agave Nectar, Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Frozen Blueberries, Quaker Quick Oats. Lunch: Broccoli , Kroger Original Sour Cream, Tillamook Shredded Mexican Blend Cheese, Weis Shaved Beef Steak, La Burrita Corn Tortillas. Dinner: Erica’S Alfredo Sauce, Ronzoni Creste Di Gallo. Snacks/Other: Navitas Naturals Organic Raw Maca Powder, True Nutrition White Chocolate Protein, True Nutrition White Chocolate Protein. more...
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losing 3.6 lb a week
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