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Just a small drop, but a drop nonetheless. I've been doing good with walking. Getting out every day despite the weather. Still working on portion size but getting better. Onward downward!
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215.1 lb
Lost so far: 3.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
losing 0.1 lb a week
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