Weigh In record (no journal entry) for 07 March 2022
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136.7 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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665 kcal
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Fat: 40.95g | Prot: 32.21g | Carb: 42.22g.
Breakfast: Arla Buko, Семга Слабосоленая, Тостерный Хлеб Mehrkornbrot, Банановое Молоко Alpro, Авокадо, Сыр с Трюфелем Реаль . more...
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gaining 12.3 lb a week
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