Weigh In record (no journal entry) for 07 March 2022
|
168.8 lb
Lost so far: 36.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2022:
|
1466 kcal
|
Fat: 51.49g | Prot: 68.16g | Carb: 159.79g.
Breakfast: Oatmeal muffins. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Saputo Mozzarellissima, Classico Italian Sausage, Peppers & Onions, Cauliflower . Dinner: Vegetable Oil, Potato, Chicken Breast, Ketchup . Snacks/Other: Beer, Snack Pack No Sugar Added Chocolate Pudding, Coffee with Milk and Sugar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DomOlive's weight history
|