Weigh In record (no journal entry) for 03 March 2022
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224.0 lb
Lost so far: 36.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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385 kcal
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Fat: 11.26g | Prot: 28.59g | Carb: 41.42g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Graubrot, Tomatenmark, Gekochtes Ei. Lunch: Möhrensuppe. more...
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steady weight
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Gautier Sansavoir's weight history
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