Weigh In record (no journal entry) for 03 March 2022
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130.7 lb
Lost so far: 23.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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332 kcal
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Fat: 6.35g | Prot: 41.34g | Carb: 35.42g.
Breakfast: Purukumi (Sokeriton). Lunch: Monster Ultra . Dinner: Parsakaali, Kananrinta (Paistettu Pannulla), Valio A+ Luonnonjugurtti, Pepsi Pepsi Max. Snacks/Other: Läkerol Dents Strawberry Cream, Monster Ultra . more...
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steady weight
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