Weigh In record (no journal entry) for 21 April 2011
|
230.6 lb
Lost so far: 31.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2011:
|
177 kcal
|
Fat: 3.15g | Prot: 18.39g | Carb: 16.55g.
Breakfast: AdvantEDGE Carb Control Protein Drink French Vanilla. Lunch: rice. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karenobrn's weight history
|