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Ho bloody hum! I went out without food so have no one to blame but myself, I thought going to my mums was a safe bet for nutritious food, turnd out she is on a week of decadence, fudge it all. She is a health and wellness educator, pity she is my mum or I might be able to listen to what she says. So I choose not to eat and just drank water untill I could get some "good" food, by good I mean nutritional and nurishing, Got a sandwich my freind made me, high five for good friends but it was 8 hours since I ate last so it was inhalled in moments. We were having tea at her houdse which always includes dessert, It was small so well done me but when I got home I made another sandwich instead of just having a hot drink and going to bed. Note to self must be more orginized and replace the emergency food in the car xx
Diet Calendar Entry for 04 November 2014:
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2423 kcal
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Fat: 124.86g | Prot: 114.56g | Carb: 198.10g.
Breakfast: Chicken Drumstick, Blueberries (Unsweetened, Frozen), Fit.Onez nz max 80 whey protein vanilla cream, Sanitarium almond cluster crisp, Vitasoy coconut milk original, Coffee (Instant Powder). Lunch: Lettuce Salad with Assorted Vegetables, Meat Sandwich. Dinner: Best Choice Vanilla Ice Cream, Great Value Vanilla Ice Cream Cups, Mixed Salad Greens, Potato Salad, Chicken Wing (Skin Eaten), Pork Sausage (Cooked). Snacks/Other: Best Foods Real Mayonnaise, Oscar Mayer Shaved Honey Ham, Edam Cheese, Lettuce, Butter (Salted), Soy Bread, Cupcake Cake without Icing, Driscoll's Strawberries. more...
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