Weigh In record (no journal entry) for 26 February 2022
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186.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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2676 kcal
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Fat: 138.37g | Prot: 135.72g | Carb: 230.53g.
Breakfast: Whole Milk, Apples . Lunch: Mashed Potato, Meat Loaf. Dinner: 14" Pepperoni Pizza . Snacks/Other: Pistachio Nuts . more...
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losing 3.4 lb a week
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Aaronloseweight's weight history
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