Weigh In record (no journal entry) for 26 February 2022
|
184.3 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2022:
|
1574 kcal
|
Fat: 69.02g | Prot: 91.92g | Carb: 139.22g.
Breakfast: Sabor de Minas Torresmo, Café, Piracanjuba Queijo Minas Padrão. Lunch: Pepino Japonês, Cenouras, Tomates, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Crioulo Queijo Minas Padrão, Ovo Cozido. Dinner: Água de Coco, Perdigão Pizza Lombo com Catupiry, Vinho de Mesa. Snacks/Other: Laranjas, Inhame, Maçã, Banana Prata, Beterrabas, Dux Nutrition Whey Concentrado Capuccino, Santa Helena Amendoim Japonês , Frooty Smoothie Açaí + Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renansouza1's weight history
|