19 weeks + 6 days. Halfway done tomorrow!!!!
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161.8 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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400 kcal
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Fat: 30.18g | Prot: 13.34g | Carb: 25.21g.
Breakfast: Walnuts, The Greek Gods Honey Vanilla Greek Yogurt, Smucker's Natural Creamy Peanut Butter, Gala Apples. more...
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gaining 0.2 lb a week
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