Weigh In record (no journal entry) for 24 February 2022
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186.3 lb
Lost so far: 54.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2022:
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1751 kcal
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Fat: 90.60g | Prot: 93.69g | Carb: 138.72g.
Breakfast: Wasa Delicate Rounds Sesame & Sea Salt, Arla Kaergarden Gesalzen, Putenaufschnitt, REWE Bäcker Brötchen , Gekochtes Ei. Lunch: Dulano Geflügel-Lyoner, Gutes Land Sandwichscheiben mit Gouda, Spiegelei ohne Fett, REWE Bäcker Brötchen . Snacks/Other: Monarc Berliner mit Mehrfruchtfüllung, Milbona High Protein Quarkriegel, Milbona High Protein Quark-Creme Himbeere, Mandarine. more...
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losing 3.1 lb a week
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 Comments
24 Feb 22 by member: Jule Go !
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Wenn auch mal langsam geht ☺️aber es geht 👍🤗❤️🙋🏻♀️
27 Feb 22 by member: gel196508
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Ja das stimmt,aber es geht immer ein bisschen weiter 😃
27 Feb 22 by member: Stardust1970
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