Weigh In record (no journal entry) for 21 February 2022
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205.3 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2022:
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3593 kcal
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Fat: 90.86g | Prot: 153.90g | Carb: 525.05g.
Breakfast: Blanc d'Oeuf, Oeuf, Clémentines, Carrefour Pain Nordique, Baguette. Lunch: Pomme, Itinéraire des Saveurs Lait de Coco , Piquebroche Filet de Poulet Fermier , Courgette, Clémentines. Dinner: U Chocolat Noir 74% de Cacao, Bjorg Flocons D'Avoine Complets Bio, Carottes, Itinéraire des Saveurs Lait de Coco, Golden Sun Riz Basmati, Bar. more...
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losing 3.1 lb a week
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