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Today!
Diet Calendar Entries for 21 February 2022:
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1594 kcal
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Fat: 72.08g | Prot: 106.42g | Carb: 128.21g.
Breakfast: Prochiz Gold Cheddar, Nestle Honey Gold Flakes, Hatari Malkist. Lunch: Tumis Kangkung, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tumis Kangkung, Lele Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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1451 kcal
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Activities & Exercise:
Painting - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 40 minutes, Fitness Training (Workout) - 20 minutes. more...
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