Weigh In record (no journal entry) for 18 February 2022
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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229 kcal
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Fat: 6.78g | Prot: 11.07g | Carb: 32.25g.
Dinner: Ovo, Banana Prata, Mingau de Aveia. more...
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gaining 0.1 lb a week
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maraelu's weight history
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