Indo devagar, mas cada grama conta. Bora pra mais um dia de luta e conquista! 💪
|
234.6 lb
Lost so far: 17.0 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2022:
|
706 kcal
|
Fat: 41.06g | Prot: 71.96g | Carb: 12.25g.
Breakfast: Azeite de Oliva Extra-Virgem, Pepino Japonês, Tomates, Folha de Beterraba, Carne de Porco do Lombo (Filé), Sadia Coração de Frango. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Paula Manzo's weight history
|