Sooo... It turns out I was retaining some water from my 36 hour fast. My weight is down by 800 gr this morning. I'm stoked. I've shifted my official weigh-in again back to Friday. I'm just going with the flow at the moment to understand my body better.
Diet Calendar Entry for 16 February 2022:
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713 kcal
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Fat: 31.68g | Prot: 39.52g | Carb: 72.15g.
Dinner: Cauliflower Rice, Curry Mince & Potatoes. Snacks/Other: Mangos. more...
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