Ieksie's Journal, 16 February 2022

Sooo... It turns out I was retaining some water from my 36 hour fast. My weight is down by 800 gr this morning. I'm stoked. I've shifted my official weigh-in again back to Friday. I'm just going with the flow at the moment to understand my body better.

Diet Calendar Entry for 16 February 2022:
713 kcal Fat: 31.68g | Prot: 39.52g | Carb: 72.15g.   Dinner: Cauliflower Rice, Curry Mince & Potatoes. Snacks/Other: Mangos. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ieksie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.