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Judul makan siang ini lagi ngejar protein (dada aym woku, telur dadar tanpa minyak, tahu goreng tanpa minyak n tahu bakso ayam udang). Krn tadi pagi sarapannya tinggi serat n karbo (waffle pisang oatmeal). 😍😍😍
Diet Calendar Entries for 13 February 2022:
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1276 kcal
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Fat: 55.31g | Prot: 69.21g | Carb: 134.06g.
Breakfast: Waffle banana oatmeal. Lunch: Nasi Putih, Telur Dadar, Tahu Kukus, Ayam Rica-Rica, Tahu Bakso. more...
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