Weigh In record (no journal entry) for 13 February 2022
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137.6 lb
Lost so far: 3.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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679 kcal
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Fat: 26.57g | Prot: 27.79g | Carb: 83.94g.
Breakfast: Pisang, Risoles. Lunch: Bakso Daging Sapi, Mie Ayam. more...
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losing 1.5 lb a week
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423yek's weight history
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