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CatiClick
Journal
22 May 09
CatiClick's Journal, 22 May 2009
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Weigh In record (no journal entry) for 22 May 2009
253.4 lb
Lost so far:
5.6 lb
.
Still to go:
103.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2009:
1471 kcal
Fat: 43.34g | Prot: 52.86g | Carb: 188.78g.
Lunch:
Bagel, Whipped Cream Cheese.
Dinner:
Premium Grilled Chicken Classic Sandwich.
Snacks/Other:
Vodka.
more...
2969 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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