Anshelle's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014
155.6 lb Lost so far: 35.7 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2014:
459 kcal Fat: 19.57g | Prot: 11.24g | Carb: 63.77g.   Breakfast: Clémentines. Lunch: Sodeb'o Salade & Compagnie Stockholm. more...
losing 6.9 lb a week

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