Weigh In record (no journal entry) for 10 February 2022
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163.8 lb
Lost so far: 2.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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438 kcal
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Fat: 11.24g | Prot: 14.98g | Carb: 76.08g.
Breakfast: Hard-Boiled Egg, Grapefruit. Lunch: Pear. more...
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losing 7.7 lb a week
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linalunalina's weight history
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