Weigh In record (no journal entry) for 09 February 2022
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194.9 lb
Lost so far: 13.2 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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1392 kcal
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Fat: 49.43g | Prot: 50.78g | Carb: 187.20g.
Breakfast: Фермерский Продукт Молоко 4%, Сахар, Русский Хлеб Булочки Бородинские, Велком Колбаса Докторская. Lunch: Картофель Отварной. Snacks/Other: Barilla Фетучини Отварные, Сахар. more...
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losing 3.1 lb a week
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Ann22901's weight history
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