Weigh In record (no journal entry) for 09 February 2022
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119.7 lb
Lost so far: 7.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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276 kcal
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Fat: 12.14g | Prot: 9.50g | Carb: 33.90g.
Breakfast: Ehrmann Grand Duet Арахисовый Краш. Dinner: Сахар, Нескафе Кофе с Молоком без Сахара. more...
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gaining 2.1 lb a week
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