Weigh In record (no journal entry) for 08 February 2022
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147.3 lb
Lost so far: 3.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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384 kcal
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Fat: 10.50g | Prot: 2.62g | Carb: 71.94g.
Breakfast: Coca-Cola Coca-Cola (Lata), Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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gaining 0.3 lb a week
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