Geminiair's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011

145.0 lb Lost so far: 22.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:

611 kcal

Fat: 17.72g | Prot: 30.26g | Carb: 89.86g. Breakfast: banana. Lunch: cupcake, brownie, melon. more...

1846 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

losing 4.2 lb a week


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Geminiair's weight history