Weigh In record (no journal entry) for 07 February 2022
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137.0 lb
Lost so far: 25.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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913 kcal
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Fat: 24.48g | Prot: 47.40g | Carb: 125.27g.
Breakfast: Granola Bar, Coffee, Tetley Green Tea, General Mills Honey Nut Cheerios. Lunch: Campbell's Chicken Noodle Soup. Dinner: Chicken Breast Boneless Skinless, Linguine, White Sauce. more...
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losing 14.0 lb a week
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NosureImthereyet's weight history
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