silkcherry's Journal, 05 February 2022

start with a base of coleslaw salad, no dressing, mix in 1/4 cup shredded bbq or tex mex chicken, 1/4 cup black beans, 1/4 cup of shredded cheese, and some baby tomatoes. you can add chopotle dressing if desired, I did not! this served 4 people for dinner

Diet Calendar Entry for 05 February 2022:
1232 kcal Fat: 50.47g | Prot: 47.86g | Carb: 169.43g.   Breakfast: Earth's Own Almond Milk, Becel Olive Oil Margarine, Blueberries , Strawberries , Fried Egg, 100% Whole Wheat Bread. Lunch: Becel Olive Oil Margarine, Toasted Multigrain Bread. Dinner: Freshii BBQ Chicken Salad. Snacks/Other: Bananas , Strawberries, Blueberries, Silk True Almond Vanilla. more...

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Comments 
Looks delicious. I eat coleslaw and I make my own Chipotle dressing with non fat greek yogurt and delicious and low with calories.  
06 Feb 22 by member: 1973astolz

     
 

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