Weigh In record (no journal entry) for 05 February 2022
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157.0 lb
Lost so far: 6.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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1071 kcal
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Fat: 26.62g | Prot: 29.38g | Carb: 133.33g.
Breakfast: Агуша Молоко 3,2%, Кофе (Растворимое), Панкейки Энди, Рогачев Вареное Молоко Сгущенное с Сахаром "Егорка". Lunch: Хлеб Бородинский, Самокат Сметана 25%, ВкусВилл Борщ Украинский. more...
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losing 10.8 lb a week
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