Weigh In record (no journal entry) for 05 February 2022
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279.5 lb
Lost so far: 0 lb.
Still to go: 158.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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435 kcal
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Fat: 29.14g | Prot: 33.87g | Carb: 7.48g.
Breakfast: Мама Дома Домашний Творог с Чёрной Смородиной и Сметаной, Кофе с Молоком, Куриные Крылышки с Кожей , Белый Замок Йогурт Белый 3,5%. more...
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losing 4.6 lb a week
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Anechka_yaa's weight history
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