ana2294's Journal, 03 February 2022


Diet Calendar Entries for 03 February 2022:
2121 kcal Fat: 88.58g | Prot: 143.29g | Carb: 201.42g.   Breakfast: Coffee, Carlson Norwegian Cod Liver Oil, Malk Organic Oat Malk, Earthbound Farm Organic Blueberries, Kirkland Signature Frozen Organic Strawberries, Great Value Organic Frozen Chopped Spinach, Nutiva Organic Chia Seed, Avocados, One Degree Organic Foods Sprouted Rolled Oats, Vital Proteins Collagen Peptides. Lunch: Salsa, Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), California Avocados, Jennie-O 93% Lean Ground Turkey, Jennie-O 99% Lean Ground Turkey, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Trader Joe's Organic Boneless Skinless Chicken Breasts, Brussels Sprouts, White Rice (Long-Grain, Cooked), California Avocados. Dinner: Cooked Asparagus (from Fresh), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: 365 Creamy Almond Butter, Naked Nutrition Naked Casein, Earthbound Farm Organic Blackberries, Trader Joe's Organic Wild Blueberries, Big Easy Bucha Prickly Pear Tepache. more...
2022 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
perfect 🤩 
04 Feb 22 by member: ridemariel
perfect 🤩 
04 Feb 22 by member: ridemariel
This is stunning Anna . Wow everything is prepared perfectly 🙏🙏🙏😍❤️ 
04 Feb 22 by member: ocean_girl

     
 

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