erikah2009's Journal, 20 May 2009

I gave in to fried chicken yesterday :(

Diet Calendar Entries for 20 May 2009:
1188 kcal Fat: 56.72g | Prot: 68.12g | Carb: 100.82g.   Breakfast: Original Coffee Creamer, sweet and low, Coffee (Instant), kraft mayo, roast beef, wheat bread. Lunch: yellow cake, mushrooms, grilled onions, Steak. Dinner: Green Leaf Lettuce, Salsa, Sour Cream, Fancy Mexican Cheese Shredded, Corn Tortilla, Ground Beef. Snacks/Other: Popcorn (Low Fat and Sodium, Microwave). more...
2574 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

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