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I thought I would weigh more since I fee bloated, but im actually down a couple more pounds💪🏽💃 Currently doing a victory dance!
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307.2 lb
Lost so far: 16.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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2181 kcal
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Fat: 79.85g | Prot: 108.29g | Carb: 273.18g.
Breakfast: Simply Nature Graintastic Thin Sliced Bread, Boiled Egg. Lunch: Canada Dry Ginger Ale & Lemonade (Can), Tuscan Garden Classic Caesar Dressing, Happy Farms Shredded Mozzarella Cheese, L'oven Fresh Spinach Herb Wraps, Tyson Foods Blackened Chicken Breast Strips. Dinner: Spinach Herb Wraps, Shredded Mozzarella Cheese, Homemade Style Pizza Sauce. Snacks/Other: Blue Bunny Personals Super Chunky Cookie Dough, Millville Sweet & Salty Nut with Almonds Granola Bar, Ocean Spray 100% Juice Cranberry No Sugar Added. more...
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losing 1.8 lb a week
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