Weigh In record (no journal entry) for 15 October 2014
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184.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2014:
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956 kcal
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Fat: 45.92g | Prot: 52.89g | Carb: 80.71g.
Breakfast: White Castle Cheeseburger, Coffee (Brewed From Grounds). Lunch: Au Bon Pain Chicken and Dumpling Soup (Large), Hamburger with 1/4 Lb Meat on Bun. more...
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steady weight
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Comments
15 Oct 14 by member: Deb_N
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Deb, I'm hangin' in there... THANKs for always noticing! :)
15 Oct 14 by member: millerm40
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