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Just did a little bit of math, and I realized I'm about half way to my goal weight! Well, at least 120. Personally I would prefer for my goal weight to be in the range of 110-115, but it really is also depending on what my body fat % is at that time. Obviously if I'm going to be a world class body builder, I may weight a little bit more just due to all the crazy muscles I'll have. But we shall see. ;) Personally I wish it could come sooner, but I know slow and steady wins the race.
Diet Calendar Entries for 13 October 2014:
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1239 kcal
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Fat: 39.70g | Prot: 88.72g | Carb: 139.97g.
Breakfast: Safeway Sugar Free Apple & Cinnamon Instant Oatmeal, Green Tea. Lunch: Lean Cuisine Culinary Collection Shrimp Alfredo. Dinner: Creamed Spinach, Blue Diamond Almond Breeze Chocolate Milk, Chicken Breast. Snacks/Other: Arctic Zero Cookies & Cream Frozen Dessert, Skinny Pop Popcorn, Fiber One Chewy Bars - Oats & Chocolate, Apples. more...
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2011 kcal
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Activities & Exercise:
Cardio/Stretching - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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