Weigh In record (no journal entry) for 13 October 2014
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145.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2014:
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1804 kcal
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Fat: 83.07g | Prot: 53.79g | Carb: 216.83g.
Breakfast: Danone Yaourt Nature, Monoprix Beurre Doux, Pain. Lunch: Raisins, Fromage de Chèvre, Pain Complet, Crème de Soupe de Champignons (en Conserve, Condensée). Dinner: Vinaigrette, Graines de Sésame Entières Séchées, Casino Comté, Fromage de Chèvre, Salade Verte, Andros Compote Pomme Nature, Pain, Crème de Soupe de Champignons (en Conserve, Condensée). Snacks/Other: Pomme. more...
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1999 kcal
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Activities & Exercise:
Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 7 hours. more...
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gaining 1.9 lb a week
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