silkcherry's Journal, 27 January 2022


Diet Calendar Entries for 27 January 2022:
1191 kcal Fat: 43.05g | Prot: 41.88g | Carb: 161.94g.   Breakfast: Nature's Path Cacao Superfood Oatmeal. Lunch: Que Pasa Nacho Tortilla Chips , Baby Spinach, Garlic , Young Green Onions, Yellow Sweet Peppers , Tomatoes. Dinner: Chicken Fried Rice. Snacks/Other: Ham Sandwich with Spread. more...
5759 kcal Activities & Exercise: Elliptical - 3 hours and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...



     
 

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